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Create a healthy self image in your kids
A good self-image enables a child to face the world confidently. It allows him or her to engage challenges and look for solutions and issues instead of drawing back in fear.
So how do i help my child develop a healthy self image? Where do I start? When do i start this development process?
One of the important sources of self-image comes from the interaction that the child will have with the people...
Diagnosing Mental Health
Commonly referred to as an individual’s emotional or psychological well-being, mental health is a term that has no one official definition according to the World Health Organization. Most experts believe that mental health is measured by an individual’s ability to remain capable and competent, handling normal levels of stress, maintaining happy and healthy relationships and his/her ability to lead...
Are You Depressed Or Unhappy – What Is The Difference?
I’m glad you found my site and I hope this information is what you are looking for.
Do you know the difference between being depressed or just sad? I really think most people know the difference.
It is normal to feel sad from time to time. Everyone somewhere, sometime in lives will experience sadness. Sadness is a natural reaction to something painful which has happened. Depression is more extreme....
Empowering Children to Overcome Phobia
It is normal for children to sense fear about certain events or circumstances like being in a school play, passing a growling dog, or sleeping in the dark. But more often than not, these fears are exaggerated and even irrational. Some children can develop a very serious irrational fear that can be clinically considered as phobia. In medical terms, phobia refers to a type of anxiety disorder. It is...
Tips To Help You Wipeout Your Depression So You Can Live A Happy Life
Are you lonely?
Did you know that being lonely is a normal part of our everyday lives.
Lets face it, we’ve all been there.
We get depressed when we fail in our exams, when we’re rejected by the person we love, or when someone very close to us passes away.
That’s just part of life.
But, depression, however, can be more fatal than just plain loneliness. It could render Life-Long consequences...