The children nowadays have very bad lifestyle. They can control what they eat. They eat everything even the foods are unhealthy. They think that those foods are very delicious. The parents must move fast to stop their children‘s behavior. They must do hard efforts to change the bad lifestyle of their children. If the parents are late to do that or even don’t do that at all, their children will get some serious illnesses such as obesity, heart attack, and cancer. That condition will also prejudice the parents. They will spend more money to pay the cost of the hospital. Actually there are five tips for the parents to solve those problems.
The first is, become a student of human body together with the children. It can help the parents answer their children‘s question about human body. If the parents can’t answer it, the children will search from the others, whereas the answers from those other people may be wrong. The second is, teach the children to listen their bodies. It can increase the children‘s awareness of their body. The third is, instill the easiest images of the body. It can make the children easily understand about their body.
The fourth is, become a model of eating habits. The parents have to give a good example about good eating habits by do it. They must do it and let their children see the examples which are given by the parents. The last is, reward the children when they are healthy not when they are sick. Many parents usually give many things which are wanted by their children when the children are sick. This behavior can make the wrong perception. The children will think that the sick condition is better than healthy condition. They can get all of the things they want when they are sick. In this case, the parents should not give them whatever thy want. But they should to warn their children about how they fuss everyone when they are sick.